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HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE

Lunch Snacks & Combinations Milton G. Waldbaum Company Branded
340 Calories
17.9g Protein
5.7g Carbs
28.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 321mg 14%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.8g 10%
Total Sugars 1.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 35%
Carbs 5.7g 11%
Fat 28.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 1.7 MG 9%
Sodium, Na 321 MG 14%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
HOT CALABRESE SALAME 352 20.9g 20.9g 20.9g BAKED RICE AND CORN PUFFS, AGED WHITE CHEDDAR 500 7.1g 64.3g 25g CREAMY VEGETABLE SPREAD & MULTI GRAIN CRACKER 385 11.5g 36.5g 23.1g SPICY HOT CHIPOTLE 536 7.1g 53.6g 28.6g POWER FOOD LUNCH BUNDLE 429 12.4g 45.7g 24.8g HILLSHIRE SNACKING, GRILLED CHICKEN BITES WITH TERIYAKI SAUCE 141 17.7g 8.2g 2.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Calcium, Ca (22% DV).

About HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE

HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 5.7g of carbohydrates, and 28.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

EGG, ALMONDS (ALMONDS, OIL (COTTONSEED, CANOLA, AND/OR PEANUT), SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).

Dietary Information

Notable micronutrients in HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE gets 21% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE

See how HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

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