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HAPPY HEART MIX, HAPPY HEART

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
12.5g Protein
31.3g Carbs
40.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 3.1mg 17%
Potassium 472mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 31.3g 37%
Fat 40.6g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 472 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAISIN & NUT MIX TRAIL MIX 533 16.7g 40g 33.3g CASHEWS HALVES & PIECES, HONEY ROASTED 536 14.3g 35.7g 42.9g CASHEWS HALVES & PIECES 600 16.7g 30g 46.7g ALMONDS, ROASTED COFFEE 558 18.6g 25.6g 46.5g TREATS, GREEN TEA, ALMONDS & SEASAME 571 17.9g 35.7g 39.3g CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS 486 5.4g 56.8g 35.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About HAPPY HEART MIX, HAPPY HEART

HAPPY HEART MIX, HAPPY HEART is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 31.3g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), WALNUTS, DRIED APRICOTS (PROCESSED WITH SULFITES), DRIED DATES, BRAZIL NUTS, HAZELNUTS, COTTONSEED, PEANUT OIL

Dietary Information

HAPPY HEART MIX, HAPPY HEART is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, HAPPY HEART MIX, HAPPY HEART gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAPPY HEART MIX, HAPPY HEART

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