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HAPPY HEART MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
12.5g Protein
31.3g Carbs
40.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 3.1mg 17%
Potassium 472mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 31.3g 37%
Fat 40.6g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 472 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM, WHITE CHEDDAR 500 10.7g 60.7g 21.4g WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM, WHITE CHEDDAR 500 10.7g 60.7g 21.4g HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM, HALF DRESSED SEA SALT 429 10.7g 67.9g 10.7g HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM, HALF DRESSED SEA SALT 429 10.7g 67.9g 10.7g SEA SALT AIR POPPED WHOLE GRAIN SORGHUM, SEA SALT 500 10.7g 64.3g 21.4g SEA SALT AIR POPPED WHOLE GRAIN SORGHUM, SEA SALT 500 10.7g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About HAPPY HEART MIX

HAPPY HEART MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 31.3g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), WALNUTS, DRIED APRICOTS (PROCESSED WITH SULFITES), DRIED DATES, BRAZIL NUTS, HAZELNUTS, COTTONSEED AND PEANUT OIL.

Dietary Information

HAPPY HEART MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, HAPPY HEART MIX gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAPPY HEART MIX

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