HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 27.9 MG | 155% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 276 MG | 22% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 414 MG | 18% | |
| Zinc, Zn | 12.9 MG | 118% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (155% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (22% DV).
- Rich source of Zinc, Zn (118% of Daily Value per 100g).
About HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL
HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 79.3g of carbohydrates, and 3.5g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN CORN FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN BROWN RICE FLOUR, CORN SYRUP, CORN BRAN, SALT, MOLASSES, CANOLA OIL, OAT FIBER, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, ADDED COLOR, TRISODIUM PHOSPHATE, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL include Vitamin B-12 (215% DV) , Iron, Fe (155% DV) , Zinc, Zn (118% DV) , Riboflavin (113% DV) , and Niacin (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL
See how HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL compares to other foods in terms of nutrition:
- HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL vs ROUNDY'S, TASTEEOS, TOASTED OAT CEREAL
- HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL vs ROUNDY'S, ESSENTIALLY YOU, FRUIT & YOGURT CEREAL, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT-COATED CLUSTERS
- HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL vs ROUNDY'S, CORN FLAKES, GOLDEN FLAKES OF CORN CEREAL
- HANNAFORD, MULTIGRAIN TASTEEOS, LIGHTLY SWEETENED MULTIGRAIN CEREAL vs ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.