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HANMIRAE, OCEAN SNACK SEASONED SEAWEED

Other Snacks HANMIRAE Branded
600 Calories
20g Protein
20g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 20g 25%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 72 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MAC N' CHEESE BAKED WHITE BEAN CRUNCH 500 10.7g 50g 28.6g CHEESY BEAN CRUNCH 500 10.7g 50g 28.6g THE SEAWEED SNACK 500 25g 25g 25g FRIED PORK RINDS 571 50g 0g 35.7g FRIED PORK RINDS 571 50g 0g 42.9g PORK CRACKLINS 600 46.7g 0g 46.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).

About HANMIRAE, OCEAN SNACK SEASONED SEAWEED

HANMIRAE, OCEAN SNACK SEASONED SEAWEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, CORN OIL, SESAME OIL, SEA SALT

Dietary Information

HANMIRAE, OCEAN SNACK SEASONED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANMIRAE, OCEAN SNACK SEASONED SEAWEED include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, HANMIRAE, OCEAN SNACK SEASONED SEAWEED gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HANMIRAE, OCEAN SNACK SEASONED SEAWEED

See how HANMIRAE, OCEAN SNACK SEASONED SEAWEED compares to other foods in terms of nutrition:

More in Other Snacks

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