CHEESY BEAN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (28% DV).
About CHEESY BEAN CRUNCH
CHEESY BEAN CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
COOKED NAVY BEANS, LONG GRAIN RICE, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, BUTTERMILK POWDER, SALT, ANNATTO EXTRACT (COLOR), SEA SALT, LACTIC ACID, CITRIC ACID, BLACK PEPPER, TAPIOCA FLOUR.
Dietary Information
CHEESY BEAN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESY BEAN CRUNCH include Sodium, Na (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESY BEAN CRUNCH gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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