CHEESY BEAN CRUNCH vs BAKED MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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CHEESY BEAN CRUNCH wins in 4 out of 11 nutrient categories
CHEESY BEAN CRUNCH: 4
vs
BAKED MULTIGRAIN PITA CHIPS: 3
(4 ties)
Overview
| Nutrient | CHEESY BEAN CRUNCH | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 67.9 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BEAN CRUNCH | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BEAN CRUNCH | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 268 MG | 179 MG | |
| Sodium, Na | 643 MG | 929 MG |