HANDMADE BAKALAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About HANDMADE BAKALAVA
HANDMADE BAKALAVA is a high-calorie food with 654 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 42.3g of carbohydrates, and 50g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BAKLAVA WITH PISTACHIO INGREDIENTS: FILLO DOUGH (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN [B-COMPLEX VITAMIN], THIAMIN MONONITRATE [VITAMIN B1], REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CORN STARCH. MAY CONTAIN 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), PISTACHIOS, SUGAR SYRUP, VEGETABLE GHEE, WATER, LEMON JUICE, CARDAMON.
Dietary Information
Notable micronutrients in HANDMADE BAKALAVA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 654 calories per 100 grams, HANDMADE BAKALAVA gets 5% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HANDMADE BAKALAVA
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