HANDBAKED GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About HANDBAKED GRANOLA
HANDBAKED GRANOLA is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 7.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, PURE MAPLE SYRUP, BLUE AGAVE NECTAR, SEMI-SWEET CHOCOLATE (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), BANANA CHIPS (ORGANIC COCONUT OIL, ORGANIC SUGAR), GLUTEN-FREE OAT BRAN, NATURAL BANANA FLAVOR, CINNAMON, SEA SALT.
Dietary Information
HANDBAKED GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANDBAKED GRANOLA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, HANDBAKED GRANOLA gets 12% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HANDBAKED GRANOLA
See how HANDBAKED GRANOLA compares to other foods in terms of nutrition:
- HANDBAKED GRANOLA vs NATURALLY FLAVORED SWEETENED CEREAL
- HANDBAKED GRANOLA vs SWEETENED CORN PUFFS, FRUIT
- HANDBAKED GRANOLA vs GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
- HANDBAKED GRANOLA vs FRANKEN BERRY FRUIT ROLL-UPS, STRAWBERRY SCREAM
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