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HAND PICKED ARTICHOKE QUARTERS

Canned Vegetables Harris-Teeter Inc. Branded
31 Calories
1.5g Protein
6.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 20%
Carbs 6.2g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 162 MG 3%
Sodium, Na 323 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 36 0.8g 5.6g 0g SLICED WHITE POTATOES 36 0.6g 8.5g 0g ITALIAN CUT GREEN BEANS 12 0.8g 2.5g 0g MIXED SHORT CUT GREEN BEANS 20 0.8g 3.2g 0g CUT GREEN BEANS 9 0.9g 1.8g 0g GERMAN POTATO SALAD 96 0.8g 17.6g 2.8g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HAND PICKED ARTICHOKE QUARTERS

HAND PICKED ARTICHOKE QUARTERS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.2g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE QUARTERS, WATER, SALT, CITRIC ACID.

Dietary Information

HAND PICKED ARTICHOKE QUARTERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, HAND PICKED ARTICHOKE QUARTERS gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HAND PICKED ARTICHOKE QUARTERS

See how HAND PICKED ARTICHOKE QUARTERS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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