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HAND BREADED FRIED CHICKEN

Cooked & Prepared Safeway, Inc. Branded
202 Calories
27.4g Protein
0g Carbs
9.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 286mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 27.4g 55%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.4g 74%
Carbs 0g 0%
Fat 9.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 286 MG 12%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC 141 22.4g 4.7g 2.9g PREMIUM SHREDDED WHITE CHICKEN IN BUFFALO STYLE SAUCE, BUFFALO STYLE 107 12.5g 5.4g 2.7g HICKORY BBQ FLAVORED CHICKEN 150 12.9g 21.4g 1.4g FAJITA GRILLED CHICKEN STRIPS 118 17.7g 3.5g 3.5g LIGHTLY SEASONED PORK BELLY 412 17.7g 1.2g 37.7g GRILLED CHICKEN 106 18.6g 1.8g 2.2g

Nutrition Highlights

  • Excellent source of protein with 27.4g per 100g, great for muscle building and recovery.

About HAND BREADED FRIED CHICKEN

HAND BREADED FRIED CHICKEN is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.4g of protein, 0g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN DRUMSTICKS AND THIGHS (INJECTED WITH UP TO 11% SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATE), BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR.

Dietary Information

HAND BREADED FRIED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 202 calories per 100 grams, HAND BREADED FRIED CHICKEN gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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