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GRILLED CHICKEN

Cooked & Prepared Target Stores Branded
106 Calories
18.6g Protein
1.8g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 469mg 20%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 82%
Carbs 1.8g 8%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About GRILLED CHICKEN

GRILLED CHICKEN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 1.8g of carbohydrates, and 2.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, SUGAR, DEHYDRATED VINEGAR**, NATURAL FLAVOR**, WHITE PEPPER, GARLIC POWDER, ONION POWDER).

Dietary Information

GRILLED CHICKEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, GRILLED CHICKEN gets 70% of its calories from protein, 7% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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