HAND BRAIDED CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About HAND BRAIDED CHALLAH
HAND BRAIDED CHALLAH is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.4g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), WATER, EGGS, DARK BROWN SUGAR*, CANOLA OIL*, HONEY, YEAST, SALT, VANILLA EXTRACT*
Dietary Information
Notable micronutrients in HAND BRAIDED CHALLAH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, HAND BRAIDED CHALLAH gets 11% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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