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Hamburger Buns, White, Sliced, 5"

Bread Bake Crafters Food Company Branded
221 Calories
6.5g Protein
44.2g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 44.2g 16%
Dietary Fiber 1.3g 5%
Total Sugars 3.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.6mg 14%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 12%
Carbs 44.2g 84%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 71 MG 2%
Sodium, Na 403 MG 18%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About Hamburger Buns, White, Sliced, 5"

Hamburger Buns, White, Sliced, 5" is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 44.2g of carbohydrates, and 2.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esthers of Mono- Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid and Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour, Calcium Sulfate, Enzymes.

Dietary Information

Hamburger Buns, White, Sliced, 5" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, Hamburger Buns, White, Sliced, 5" gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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