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Hamburger Buns, White, 4.5"", Sliced

Bread Bake Crafters Food Company Branded
231 Calories
6.6g Protein
44.0g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 12%
Carbs 44.0g 83%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About Hamburger Buns, White, 4.5"", Sliced

Hamburger Buns, White, 4.5"", Sliced is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 44.0g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, L-Cysteine, Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate.

Dietary Information

Hamburger Buns, White, 4.5"", Sliced is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 231 calories per 100 grams, Hamburger Buns, White, 4.5"", Sliced gets 11% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hamburger Buns, White, 4.5"", Sliced

See how Hamburger Buns, White, 4.5"", Sliced compares to other foods in terms of nutrition:

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