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HAMBURGER BUNS

Breads & Buns Safeway, Inc. Branded
243 Calories
8.1g Protein
46.0g Carbs
3.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.4g 5%
Total Sugars 2.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 2.7mg 15%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 46.0g 80%
Fat 3.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 2.7 MG 15%
Potassium, K 68 MG 1%
Sodium, Na 405 MG 18%

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HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT 0 0g 0g 0g PUMPKIN SPICE PRE-SLICED BAGELS, PUMPKIN SPICE 0 0g 0g 0g WHITE ENRICHED BREAD, WHITE 0 0g 0g 0g SPROUTED HONEY OAT DELICIOUS BREAD, SPROUTED HONEY OAT 0 0g 0g 0g WHITE BREAD CLUB PACK, WHITE 0 0g 0g 0g CHEESE SOFT PRETZEL BREAD BITES, CHEESE 0 0g 0g 0g

About HAMBURGER BUNS

HAMBURGER BUNS is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 46.0g of carbohydrates, and 3.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLAKES, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, YELLOW COLOR (FROM ANNATTO, PAPRIKA AND TURMERIC), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, SUCRALOSE, ACESULFAME POTASSIUM, CORN STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), NATURAL ROASTED POTATO FLAVOR WITH OTHER NATURAL FLAVORS, CULTURED WHEAT, VINEGAR, ENZYMES.

Calorie Breakdown

At 243 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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