HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 420 MG | 18% |
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, SESAME SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), CELLULOSE GUM, CALCIUM SULFATE, WHEAT GLUTEN, CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, YELLOW 5, YELLOW 6, SILICON DIOXIDE, AMMONIUM SULFATE.
Calorie Breakdown
At 320 calories per 100 grams, HAMBURGER BUNS gets 10% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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