Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAMBURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
9.3g Protein
53.5g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.8mg 16%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 14%
Carbs 53.5g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.2 MG 26%
Folate, total 112 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.8 MG 16%
Potassium, K 81 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BREAD 255 10.6g 48.9g 3.2g BUNNY, GIANT ENRICHED BREAD 265 8.2g 53.1g 3.1g ENGLISH MUFFINS 228 8.8g 42.1g 2.6g ENRICHED HAMBURG ROLLS 294 9.8g 54.9g 3.9g CAPTAIN JOHN DERST'S, GOOD OLD FASHIONED BREAD 269 7.7g 57.7g 3.9g COBBLESTONE BREAD CO, SAN FRANCISCO SOURDOUGH BREAD 250 9.4g 50g 1.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (28% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Folate, total (28% DV) , Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAMBURGER BUNS

See how HAMBURGER BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HAMBURGER BUNS
Hi! Ask me anything about HAMBURGER BUNS — nutrition, recipes, health benefits, or meal ideas.