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HAMBURGER BUNS

Breads & Buns Hmb, Inc. Branded
282 Calories
7.7g Protein
51.3g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 51.3g 83%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRIVATE SELECTION, SOURDOUGH WIDE PAN BREAD 270 8.1g 56.8g 2.7g PEACH 411 4.4g 53.3g 22.2g BAKERY FRESH GOODNESS, MULTIGRAIN BREAD 280 12g 52g 4g BAKERY FRESH GOODNESS, WHITE BREAD 280 8g 56g 4g BAKERY FRESH GOODNESS, OLD FASHIONED STUFFING BREAD 260 8g 52g 2g PRIVATE SELECTION, MULTI MULTIGRAIN LOAF BREAD 246 8.8g 43.9g 3.5g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (20% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 51.3g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CORNSTARCH, CITRIC ACID, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE.

Dietary Information

HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER BUNS include Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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