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HAMBURGER BUNS

Breads & Buns Alpine Valley Bread Co. Branded
263 Calories
8.8g Protein
50.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.0mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 82%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.0 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEA SALT & PEPPER LARGE CUT CROUTONS CRUNCHY FRENCH BREAD, SEA SALT & PEPPER 500 14.3g 57.1g 21.4g CAESAR TWICE-BAKED CROUTONS, CAESAR 500 14.3g 57.1g 21.4g GARLIC TWICE-BAKED CROUTONS, GARLIC 500 14.3g 57.1g 21.4g PREMIUM AUTHENTIC FRENCH BRIOCHE 280 6g 42g 8g BRIOCHE ROLLS 343 8.6g 57.1g 8.6g PRE-CUT HOT DOG ROLLS 311 8.9g 53.3g 6.7g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (23% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES, CULTURED WHEAT FLOUR.

Dietary Information

HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER BUNS include Iron, Fe (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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