HAM & TURKEY SLIDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About HAM & TURKEY SLIDER
HAM & TURKEY SLIDER is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 23.9g of carbohydrates, and 5.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
WHOLE WHEAT BUN (STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, WHEAT GLUTEN, DOUGH CONDITIONER [GUM ARABIC AND/OR GUAR GUM, WHEAT FLOUR, SOYBEAN OIL, ENZYMES], CANOLA OIL, SALT, YEAST, VINEGAR, ASCORBIC ACID), PLAIN BUN (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS [{WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES}, {GUM ARABIC AND/OR GUAR GUM, WHEAT FLOUR, SOYBEAN OIL}], SEA SALT, YEAST, SYRUP [CORN SYRUP, MALT SYRUP, CARAMEL COLOR], WHITE DISTILLED VINEGAR, RAISIN JUICE CONCENTRATE, OLIVE OIL), HAM CURED WITH WATER, HONEY SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE
Dietary Information
Notable micronutrients in HAM & TURKEY SLIDER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, HAM & TURKEY SLIDER gets 26% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAM & TURKEY SLIDER
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