HAM STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About HAM STICKS
HAM STICKS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 8.9g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK, HONEY, SALT, SUGAR, BROWN SUGAR, SPICES, WATER, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, COLLAGEN CASINGS.
Dietary Information
Notable micronutrients in HAM STICKS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HAM STICKS gets 27% of its calories from protein, 33% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAM STICKS
See how HAM STICKS compares to other foods in terms of nutrition:
- HAM STICKS vs SEA SALT ROASTED SEAWEED SNACKS, SEA SALT
- HAM STICKS vs EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS
- HAM STICKS vs SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO
- HAM STICKS vs BIG SHEETS SEA SALT ROASTED SEAWEED, SEA SALT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.