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HAM STEAK

Pepperoni, Salami & Cold Cuts Field Packing Company Branded
107 Calories
17.9g Protein
2.4g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 702mg 31%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 2.4g 10%
Fat 3.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 702 MG 31%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
JENNIE-O, CAJUN STYLE TURKEY BREAST 89 21.4g 1.8g 0.9g JENNIE-O, TURKEY BREAST, CRACKED PEPPER 107 23.2g 0g 0.9g CAJUN STYLE TURKEY BREAST 89 21.4g 1.8g 0.9g JENNIE-O, EXTRA LEAN TURKEY HAM, ORIGINAL 125 16.1g 1.8g 5.4g JENNIE-O, TURKEY PASTRAMI 125 16.1g 5.4g 4.5g SIGNATURE CAFE, OVEN ROASTED TURKEY BREAST WITH BROTH 89 16.1g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (31% DV).

About HAM STEAK

HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 2.4g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

Dietary Information

HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM STEAK include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAM STEAK gets 67% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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