HAM PATTIES, HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HAM PATTIES, HAM
HAM PATTIES, HAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, CORN SYRUP, SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HAM PATTIES, HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM PATTIES, HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HAM PATTIES, HAM gets 27% of its calories from protein, 7% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.
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