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HAM, EGG & CHEESE FLAVORED BREAKFAST SANDWICHES, HAM, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Kellogg Company Branded
205 Calories
11.4g Protein
25g Carbs
6.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 580mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 2.3g 8%
Total Sugars 9.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.2mg 7%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 26%
Carbs 25g 58%
Fat 6.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 170 MG 4%
Sodium, Na 580 MG 25%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES SMOKY, SAVORY HARMLESS HAM (MEATLESS) PAIRED WITH A SPICY CHICKPEA PATTY AND A RUSTIC SUN-DRIED TOMATO SPREAD FARMSTAND FLAXBREAD VEGAN BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES 219 10.3g 25.3g 8.9g CLASSIC BREAKFAST SPINACH, TOMATOES & ROASTED POTATOES BURRITO, CLASSIC BREAKFAST 186 6.4g 19.9g 9.0g BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST 171 7.1g 23.5g 5.3g GREEK SPANAKOPITA WRAP, GREEK SPANAKOPITA 192 7.7g 21.8g 8.3g TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST 179 6.4g 19.9g 8.3g ROUND WONTON WRAPS, ROUND WONTON 273 9.1g 54.6g 0g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (25% DV).

About HAM, EGG & CHEESE FLAVORED BREAKFAST SANDWICHES, HAM, EGG & CHEESE

HAM, EGG & CHEESE FLAVORED BREAKFAST SANDWICHES, HAM, EGG & CHEESE contains 205 calories per 100g serving. It provides 11.4g of protein, 25g of carbohydrates, and 6.8g of fat. It also contains 2.3g of dietary fiber.

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