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HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE

Frozen Appetizers & Hors D'oeuvres Nestle USA Inc. Branded
220 Calories
7.1g Protein
29.9g Carbs
8.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 646mg 28%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 29.9g 66%
Fat 8.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 646 MG 28%

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Food Calories Protein Carbs Fat
MAC & CHEESE A CRUNCHY COATING FILLED WITH CAVATAPPI PASTA AND A CREAMY BLEND OF THREE CHEESES BITES, MAC & CHEESE 200 7.1g 25.9g 7.1g ORIGINAL NEW YORK CITY MINI STUFFED BAGELS WITH VEGGIE CREAM CHEESE, ORIGINAL 270 8.1g 37.8g 9.5g PRAWN DUMPLINGS 162 5.3g 26.3g 4.0g CHICKEN GYRO TRIANGLES, CHICKEN GYRO 375 11.4g 29.6g 22.7g SPINACH & CHEESES ""SPANAKOPITA"" SPRING ROLLS, SPINACH & CHEESES ""SPANAKOPITA"" 179 7.1g 25g 5.4g RICED CAULIFLOWER & VEGGIE SPRING ROLLS, RICED CAULIFLOWER & VEGGIE 161 3.6g 25g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE

HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 29.9g of carbohydrates, and 8.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DRIED PORK BROTH, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES), SEASONING (NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], MALTODEXTRIN, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CULTURED WHEY, WHEY, AUTOLYZED YEAST EXTRACT, TITANIUM DIOXIDE COLOR, LACTIC ACID, CALCIUM LACTATE, WHEY PROTEIN CONCENTRATE, YELLOW 5 LAKE, BUTTER [CREAM, SALT], YELLOW 6 LAKE, BUTTERMILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [YELLOW 5, YELLOW 6], DISODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], COLORED WITH ANNATTO AND TURMERIC, VITAMIN A PALMITATE), 2% OR LESS OF MODIFIED FOOD STARCH, SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SEASONING [CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, REDUCED LACTOSE WHEY, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICE, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRACTIVES OF PAPRIKA, ANNATTO]), PALM OIL (WITH SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CITRIC ACID [PRESERVATIVE]), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), SALT, SHORTENING BLEND (SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL), DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR (MALTODEXTRIN, ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), WHEY, SOY FLOUR, EGG WHITES.

Dietary Information

Notable micronutrients in HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE gets 13% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE

See how HAM & CHEESE WITH SAUCE IN A SEASONED CRUST SANDWICHES, HAM & CHEESE compares to other foods in terms of nutrition:

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