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HAM & CHEESE LOAF

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
250 Calories
10.7g Protein
10.7g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 29%
Carbs 10.7g 29%
Fat 16.1g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (34% DV).

About HAM & CHEESE LOAF

HAM & CHEESE LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SORBIC ACID, APOCAROTENAL COLORING, CELLULOSE POWDER TO PREVENT CAKING), MODIFIED CORN STARCH, CORN SYRUP, CONTAINS LESS THAN 2% OF SLAT, GROUND MUSTARD SEED, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HAM & CHEESE LOAF include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HAM & CHEESE LOAF gets 17% of its calories from protein, 17% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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