HAM CHEDDAR SANDWICH - SALAD COMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (23% DV).
About HAM CHEDDAR SANDWICH - SALAD COMBO
HAM CHEDDAR SANDWICH - SALAD COMBO is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 15.3g of carbohydrates, and 7.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
SANDWICH: HAM (HAM, CONTAINS UP TO 5% SOLUTION OF WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE) BREAD (ORGANIC SPROUTED WHEAT, WATER, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC STEEL CUT OATS, ORGANIC CANOLA OIL, ORGANIC WHEAT BRAN, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC CULTURED WHEAT {FOR FRESHNESS} AND ASCORBIC ACID {CONDITIONER}, YEAST), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}), LETTUCE. SALAD: LETTUCE MIX (ROMAINE LETTUCE, SPRING MIX LETTUCE [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS]), DRESSING (FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC SUGAR, SALT, ORGANIC WHITE VINEGAR, ORGANIC MINCED GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER GRANULES, XANTHAN GUM), TOMATOES, CARROTS.
Dietary Information
Notable micronutrients in HAM CHEDDAR SANDWICH - SALAD COMBO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, HAM CHEDDAR SANDWICH - SALAD COMBO gets 25% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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