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HAM, BNLS BLK FOREST 2PC

107 Calories
13.1g Protein
2.4g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1,131mg 49%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 65%
Carbs 2.4g 12%
Fat 4.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,131 MG 49%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (49% DV).

About HAM, BNLS BLK FOREST 2PC

HAM, BNLS BLK FOREST 2PC is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.1g of protein, 2.4g of carbohydrates, and 4.8g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Water, Contains 2% or less of: Potassium Lactate, Sodium Diacetate, Salt, Sugar, Brown Sugar, Dextrose, Honey, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Dietary Information

HAM, BNLS BLK FOREST 2PC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM, BNLS BLK FOREST 2PC include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAM, BNLS BLK FOREST 2PC gets 49% of its calories from protein, 9% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM, BNLS BLK FOREST 2PC

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