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HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR

Prepared Wraps and Burittos RT Wholesale, LLC. Branded
181 Calories
10.8g Protein
16.7g Carbs
7.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 578mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1g 4%
Total Sugars 2.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.3mg 7%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 31%
Carbs 16.7g 47%
Fat 7.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 74 MG 2%
Sodium, Na 578 MG 25%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BUFFALO CHICKEN WRAP 153 9.4g 10.6g 7.7g VEGGIE WRAP 274 9.6g 33.3g 12.6g THAI CHICKEN WRAP 173 8.4g 22.0g 4.7g FRESH VEGGIE & HUMMUS WRAP 177 6.2g 29.2g 3.1g FALAFEL SANDWICH WRAPS 217 8.6g 29.3g 7.6g MEXICAN STYLE RICE & BARBACOA BEEF BURRITO 215 9.2g 35.2g 4.2g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (25% DV).

About HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR

HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 16.7g of carbohydrates, and 7.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

HAM (CURED WITH WATER, SALT, DEXTROSE, CORN SYRUP, VINEGAR, DEHYDRATED PORK STOCK, CONTAINS NATURAL FLAVORS, SODIUM PHOSPHATES, SODIUM NITRITE), FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, WITH DISTILLED MONO GLYCERIDES ADDED] RICE FLOUR THE FOLLOWING LESS THAN 2% WHEAT PROTEIN, SEA SALT, ENZYMES, CMC GUM, XANTHAN GUM, CALCIUM SULFATE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM, BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, PRESERVATIVE BLEND, CALCIUM PROPIONATE, POTASSIUM SORBATE, AND CITRIC ACID], SUGAR, CELLULOSE GUM, YEAST, NATURAL BUTTER FLAVOR, DOUGH CONDITIONER [SODIUM METABISULFITE]), LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK, AND CREAM CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND OR XANTHAN AND OR GUAR GUM]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]), RED PEPPER, CARROTS.

Dietary Information

Notable micronutrients in HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 181 calories per 100 grams, HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR gets 24% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR

See how HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR compares to other foods in terms of nutrition:

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