FALAFEL SANDWICH WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FALAFEL SANDWICH WRAPS
FALAFEL SANDWICH WRAPS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 29.3g of carbohydrates, and 7.6g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
FILLING: DRIED CHICKPEAS, GREEN ONIONS, TAHINA SESAME PASTE, WATER, LEMON JUICE, CILANTRO, PARSLEY, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, GRANULATED GARLIC, SPICES TORTILLA: WHOLE WHEAT FLOWER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, SUNFLOWER OIL).
Dietary Information
FALAFEL SANDWICH WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL SANDWICH WRAPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, FALAFEL SANDWICH WRAPS gets 16% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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