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HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR

Prepared Wraps and Burittos Russ Davis Wholesale Branded
292 Calories
17.7g Protein
19.8g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 792mg 34%
Total Carbohydrate 19.8g 7%
Dietary Fiber 1g 4%
Total Sugars 2.1g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 1.2mg 6%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 34%
Carbs 19.8g 38%
Fat 14.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 1.2 MG 6%
Potassium, K 125 MG 3%
Sodium, Na 792 MG 34%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
ITALIAN STYLE WRAP 242 13.5g 22.8g 11.2g BEEF & BEAN BURRITO, BEEF & BEAN 251 7.1g 28.6g 11.8g BEEF & BEAN GREEN CHILI BURRITO XX LARGE!, BEEF & BEAN GREEN CHILI 255 7.5g 28.6g 11.8g BEEF STEAK BURRITO 212 9.6g 32.3g 4.6g SWEET POTATO BLACK BEAN WRAP 200 5.9g 27.9g 7.1g CHICKEN KALE CAESAR WRAP 223 11.7g 20.9g 9.9g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (34% DV).

About HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR

HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 19.8g of carbohydrates, and 14.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

SMOKED CHERRYWOOD HAM (HAM, CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER, SEA SALT), TRADITIONAL LAVASH ( ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST.), RANCH CREAM CHEESE (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), BUTTERMILK RANCH (CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND (DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER), MUSTARD FLOUR, GUAR GUM)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.

Dietary Information

Notable micronutrients in HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR gets 24% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR

See how HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR compares to other foods in terms of nutrition:

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