HAM & AMERICAN SNACK PACK, HAM & AMERICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 815 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (35% DV).
About HAM & AMERICAN SNACK PACK, HAM & AMERICAN
HAM & AMERICAN SNACK PACK, HAM & AMERICAN is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 38.5g of carbohydrates, and 12.3g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, WHEY, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR), STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS (DEXTROSE, SUGAR, MALIC ACID, LESS THAN 2% OF: CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40 LAKE). NERDS CANDY MAY CONTAIN EGG.
Dietary Information
Notable micronutrients in HAM & AMERICAN SNACK PACK, HAM & AMERICAN include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, HAM & AMERICAN SNACK PACK, HAM & AMERICAN gets 15% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAM & AMERICAN SNACK PACK, HAM & AMERICAN
See how HAM & AMERICAN SNACK PACK, HAM & AMERICAN compares to other foods in terms of nutrition:
- HAM & AMERICAN SNACK PACK, HAM & AMERICAN vs SHARP CHEDDAR CHEESE WITH SOPPRESSATA SALAMI & ROSEMARY ARTISAN CRACKERS
- HAM & AMERICAN SNACK PACK, HAM & AMERICAN vs CREAMY FONTINA CHEESE WITH GENOA SALAMI & BLACK PEPPER ARTISAN CRACKERS
- HAM & AMERICAN SNACK PACK, HAM & AMERICAN vs TURKEY, CHEDDAR & BACON PINWHEELS, TURKEY, CHEDDAR & BACON
- HAM & AMERICAN SNACK PACK, HAM & AMERICAN vs CHARCUTERIE PROSCIUTTO, SLICED FONTINA CHEESE & LONG CRACKER CRISPS BITES, CHARCUTERIE
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.