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HALVES & PIECES CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 161 MG 7%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PROBIOTIC FRUIT & NUT TRAIL MIX, PROBIOTIC FRUIT & NUT 439 7.0g 59.7g 22.8g ASIAN BLEND WITH ROASTED SALTED PEANUTS, WASABI SOY FLAVORED ALMONDS, WASABI PEAS, HONEY ROASTED SESAME STICKS, HONEY ROASTED PEANUTS, RICE CRACKERS AND CHILI BITS TRAIL MIX, ASIAN BLEND 536 21.4g 35.7g 39.3g CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS ANTIOXIDANT MIX, CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS 433 10g 43.3g 43.3g MILK, DARK & WHITE CHOCOLATE NY ESPRESSO CHOCOLATE BEANS, MILK, DARK & WHITE CHOCOLATE 464 5.4g 57.1g 28.6g JORDAN ALMONDS 433 3.3g 83.3g 11.7g DARK CHOCOLATE ENHANCED PROTEIN ALMONDS, DARK CHOCOLATE 467 23.3g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About HALVES & PIECES CASHEWS, LIGHTLY SALTED

HALVES & PIECES CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND / OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in HALVES & PIECES CASHEWS, LIGHTLY SALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HALVES & PIECES CASHEWS, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HALVES & PIECES CASHEWS, LIGHTLY SALTED

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