Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HALVED & PIECED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
786 Calories
10.7g Protein
14.3g Carbs
82.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 786
% Daily Value*
Total Fat 82.1g 105%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 10%
Carbs 14.3g 13%
Fat 82.1g 77%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED WHOLE ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT 607 21.4g 17.9g 53.6g RAW WALNUT HALVES & PIECES 643 14.3g 14.3g 0g DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT 571 21.4g 28.6g 46.4g SLICED ALMONDS 571 21.4g 21.4g 50g ROASTED CASHEWS WITH SEA SALT, ROASTED WITH SEA SALT 571 17.9g 28.6g 46.4g RAW PECANS PIECES 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HALVED & PIECED WALNUTS

HALVED & PIECED WALNUTS is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 82.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

HALVED & PIECED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HALVED & PIECED WALNUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 786 calories per 100 grams, HALVED & PIECED WALNUTS gets 5% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HALVED & PIECED WALNUTS

See how HALVED & PIECED WALNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HALVED & PIECED WALNUTS
Hi! Ask me anything about HALVED & PIECED WALNUTS — nutrition, recipes, health benefits, or meal ideas.