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HALO - HALO FRUIT MIX

Canned Fruit Itc Import & Export, Inc. Branded
171 Calories
3.5g Protein
37.2g Carbs
0.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 37.2g 14%
Dietary Fiber 0.9g 3%
Total Sugars 22.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 37.2g 90%
Fat 0.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (0.6g per 100g).

About HALO - HALO FRUIT MIX

HALO - HALO FRUIT MIX is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 37.2g of carbohydrates, and 0.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

SUGAR, COCONUT GEL, PALM NUT, WATER, MUNG BEANS, WHITE BEANS, BANANA, RIPE JACKFRUIT, COCONUT SPORT AND SODIUM METABISULFITE AS PRESERVATIVE.

Dietary Information

HALO - HALO FRUIT MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, HALO - HALO FRUIT MIX gets 8% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

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