HALO - HALO FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
About HALO - HALO FRUIT MIX
HALO - HALO FRUIT MIX is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 37.2g of carbohydrates, and 0.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
SUGAR, COCONUT GEL, PALM NUT, WATER, MUNG BEANS, WHITE BEANS, BANANA, RIPE JACKFRUIT, COCONUT SPORT AND SODIUM METABISULFITE AS PRESERVATIVE.
Dietary Information
HALO - HALO FRUIT MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 171 calories per 100 grams, HALO - HALO FRUIT MIX gets 8% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HALO - HALO FRUIT MIX
See how HALO - HALO FRUIT MIX compares to other foods in terms of nutrition:
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- HALO - HALO FRUIT MIX vs SLICED PEACHES YELLOW CLING IN EXTRA LIGHT SYRUP
- HALO - HALO FRUIT MIX vs DICED PEACHES IN 100% FRUIT JUICE
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