HALF & HALF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
About HALF & HALF
HALF & HALF is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 10g of fat. This food belongs to the Cream category.
Ingredients
MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HALF & HALF
See how HALF & HALF compares to other foods in terms of nutrition:
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- HALF & HALF vs PLANT-BASED SOUR CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.