HALF & HALF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% | |
| Vitamin K (phylloquinone) | 508.2 UG | 424% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (424% of Daily Value per 100g).
About HALF & HALF
HALF & HALF is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
INGREDIENTS: BABY SPINACH, LOLLO ROSSA, RED & GREEN LEAF, RED & GREEN OAK, RED & GREEN ROMAINE, BULLS BLOOD, RED & GREEN CHARD, MIZUNA, TANGO, TATSOI, FRISEE AND RADICCHIO. INGREDIENTS MAY VARY BY SEASON.
Dietary Information
HALF & HALF is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HALF & HALF include Vitamin K (phylloquinone) (424% DV) , and Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, HALF & HALF gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HALF & HALF
See how HALF & HALF compares to other foods in terms of nutrition:
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