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HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD

Dips & Salsa Kosher Provision, Inc. Branded
107 Calories
7.1g Protein
10.7g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 500mg 22%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 10.7g 43%
Fat 7.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD CHUNKY GUACAMOLE, MILD CHUNKY 100 0g 6.7g 8.3g SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE 175 5g 7.5g 12.5g MEDIUM LARGE SALSA, MEDIUM 18 0g 3.6g 0g CLASSIC PICO MILD LARGE 0 0g 7.1g 0g GUACAMOLE BLENDER MILK 100 0g 6.7g 8.3g MEDIUM SALSA, MEDIUM 30 0g 6.1g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD

HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CANOLA OIL, GARLIC, LEMON JUICE, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD gets 27% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD

See how HAFLA, THE HUMMUS FACTORY, GARLIC SPREAD compares to other foods in terms of nutrition:

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