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HADDOCK SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
62 Calories
15.2g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 339 MG 7%
Sodium, Na 196 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BEER BATTERED FISH FILLET, BEER BATTERED 167 7.8g 23.5g 2.5g SKINLESS, BONELESS WILD CAUGHT AHI TUNA CENTER CUT STEAKS, AHI TUNA 115 25.7g 0g 0.9g JUMBO BUTTERFLY SHRIMP 310 13.1g 27.4g 16.7g WILD-CAUGHT KEY WEST PINK SHRIMP 88 20.4g 0g 0.4g GULF WILD-CAUGHT WHITE SHRIMP 88 20.4g 0g 0.4g FRESHWATER SHRIMP RAW IQF 80 18.8g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.5g per 100g).

About HADDOCK SKINLESS FILLETS

HADDOCK SKINLESS FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

HADDOCK SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, HADDOCK SKINLESS FILLETS gets 98% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HADDOCK SKINLESS FILLETS

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