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HADDOCK SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
62 Calories
15.2g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 339 MG 7%
Sodium, Na 196 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP 54 11.5g 0g 0.4g COOKED, TAIL-ON, PEELED & DEVEINED SHRIMP 71 15.5g 0g 0.6g WILD CAUGHT PATAGONIAN SCALLOPS 82 17.3g 1.8g 0g ATLANTIC SALMON WITH CRANBERRIES & GOAT CHEESE, CRANBERRIES & GOAT CHEESE 229 19.4g 7.1g 13.5g EASY-PEEL, SHELL-ON RAW SHRIMP 97 18.6g 0g 1.8g WILD CAUGHT SHELL-ON RAW SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.5g per 100g).

About HADDOCK SKINLESS FILLETS

HADDOCK SKINLESS FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

HADDOCK SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, HADDOCK SKINLESS FILLETS gets 98% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HADDOCK SKINLESS FILLETS

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More in Frozen Fish & Seafood

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