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HADDOCK BREADED FISH STICKS

Frozen Fish & Seafood Gorton's of Gloucester Branded
232 Calories
9.8g Protein
25g Carbs
9.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 455mg 20%
Total Carbohydrate 25g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 22%
Carbs 25g 56%
Fat 9.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 196 MG 4%
Sodium, Na 455 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS 214 17.9g 0.7g 15g TEMPURA JUMBO SHRIMP 254 6.3g 25.4g 14.1g WILD ALASKA ROCKFISH FILLETS 88 18.6g 0g 1.3g EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP 106 18.6g 0g 0.4g SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP 118 18.8g 0g 1.8g COHO SALMON FILLETS 150 22.1g 0g 6.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About HADDOCK BREADED FISH STICKS

HADDOCK BREADED FISH STICKS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 25g of carbohydrates, and 9.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Dietary Information

Notable micronutrients in HADDOCK BREADED FISH STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, HADDOCK BREADED FISH STICKS gets 17% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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