HABANERO MONTEREY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About HABANERO MONTEREY JACK
HABANERO MONTEREY JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
HABANERO MONTEREY JACK: PASTEURIZED CULTURED WHOLE MILK, SEA SALT, ENZYMES, HABANERO PEPPERS AND RED BELL PEPERS.
Dietary Information
HABANERO MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HABANERO MONTEREY JACK include Calcium, Ca (55% DV) , Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HABANERO MONTEREY JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HABANERO MONTEREY JACK
See how HABANERO MONTEREY JACK compares to other foods in terms of nutrition:
- HABANERO MONTEREY JACK vs SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACK
- HABANERO MONTEREY JACK vs NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE, CHEDDAR-MOZZARELLA
- HABANERO MONTEREY JACK vs PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK
- HABANERO MONTEREY JACK vs 4 CHEESE SOUTHWEST SLICED NATURAL CHEESE THAT BLENDS THE CREAMINESS OF MONTEREY JACK WITH CHIPOTLE CHEDDAR, COLBY AND PEPPER JACK CHEESES, 4 CHEESE SOUTHWEST
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.