14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN
393
Calories
35.7g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 25g
32%
Saturated Fat 16.1g
80%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 964mg
42%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 1,214mg
93%
Iron 0.7mg
4%
Potassium 89mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
35.7g
56%
Carbs
3.6g
6%
Fat
25g
38%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 93% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (93% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN
14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN contains 393 calories per 100g serving. It provides 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN
See how 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN compares to other foods:
- 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN vs COLBY CHEESE, COLBY
- 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN vs 4% LARGE CURD COTTAGE CHEESE
- 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN vs 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE
- 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, AGED PARMESAN vs 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.