H-E-B, TEXAS STYLE RICE & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About H-E-B, TEXAS STYLE RICE & BEANS
H-E-B, TEXAS STYLE RICE & BEANS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 73.7g of carbohydrates, and 1.8g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE, FOLIC ACID]), COOKED DEHYDRATED PINTO BEANS, SPICE BLEND (TOMATO POWDER, GARLIC, ONION, SEA SALT, PALM OIL, VINEGAR POWDER [MALTODEXTRIN, DISTILLED WHITE VINEGAR AND MODIFIED CORN STARCH], PAPRIKA, SPICES, CHILE PEPPERS, SILICON DIOXIDE [FREE FLOW AGENT]).
Dietary Information
H-E-B, TEXAS STYLE RICE & BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in H-E-B, TEXAS STYLE RICE & BEANS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, H-E-B, TEXAS STYLE RICE & BEANS gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H-E-B, TEXAS STYLE RICE & BEANS
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