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BASMATI RICE, CRANBERRIES & ALMONDS

Flavored Rice Dishes HERITAGE SELECT Branded
326 Calories
6.5g Protein
76.1g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,522mg 66%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 76.1g 90%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,522 MG 66%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About BASMATI RICE, CRANBERRIES & ALMONDS

BASMATI RICE, CRANBERRIES & ALMONDS is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 76.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

BASMATI RICE, SEASONING (SALT, DEHYDRATED ONION & GARLIC, SPICES), DRIED CRANBERRIES, ALMONDS.

Dietary Information

BASMATI RICE, CRANBERRIES & ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BASMATI RICE, CRANBERRIES & ALMONDS include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, BASMATI RICE, CRANBERRIES & ALMONDS gets 8% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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