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H-E-B, TACO SEASONED TURKEY SAUSAGE

Poultry, Chicken & Turkey H E Butt Grocery Company Branded
196 Calories
23.2g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 518mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 65%
Carbs 3.6g 10%
Fat 8.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 518 MG 11%
Sodium, Na 607 MG 26%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
PERDUE, OVEN READY WHOLE SEASONED ROASTER 188 14.3g 0g 13.4g GROUND TURKEY 223 12.5g 0g 17.9g HAND-TRIMMED BONELESS, SKINLESS CHICKEN BREAST FILLETS 107 23.2g 0g 1.3g EXTRA LEAN FRESH GROUND TURKEY BREAST 107 24.1g 0g 0.9g FRESH YOUNG TURKEY 143 19.6g 0g 7.1g YOUNG TURKEY 107 25g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About H-E-B, TACO SEASONED TURKEY SAUSAGE

H-E-B, TACO SEASONED TURKEY SAUSAGE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY, TACO SEASONING (SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE, COCOA POWDER), ROSEMARY EXTRACT.

Dietary Information

H-E-B, TACO SEASONED TURKEY SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in H-E-B, TACO SEASONED TURKEY SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, H-E-B, TACO SEASONED TURKEY SAUSAGE gets 47% of its calories from protein, 7% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare H-E-B, TACO SEASONED TURKEY SAUSAGE

See how H-E-B, TACO SEASONED TURKEY SAUSAGE compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

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