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H-E-B, ROSEMARY, CRACKERS

Crackers & Biscotti H E Butt Grocery Company Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHOCOLATEY COATED MATZOS, CHOCOLATE 460 6g 70g 18g STONED WHEAT CRACKERS, STONED WHEAT 387 9.7g 77.4g 6.5g STONED WHEAT BITE SIZE CRACKERS, STONED WHEAT 400 10g 80g 6.7g MULTISEED LAVASH FLATBREAD CRACKERS, MULTISEED 417 11.1g 72.2g 9.7g WHEAT CRACKERS, SALTINES 452 9.7g 61.3g 16.1g SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER 500 16.7g 53.3g 26.7g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (30% DV).

About H-E-B, ROSEMARY, CRACKERS

H-E-B, ROSEMARY, CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), ROSEMARY SEASONING (DEXTROSE, TAPIOCA MALTODEXTRIN, SPICES (ROSEMARY, BLACK PEPPER), ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR), SALT, CORN STARCH, YEAST, SUGAR, CANE SUGAR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in H-E-B, ROSEMARY, CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, H-E-B, ROSEMARY, CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare H-E-B, ROSEMARY, CRACKERS

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