Guttenplan's Kaiser Roll Dough
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About Guttenplan's Kaiser Roll Dough
Guttenplan's Kaiser Roll Dough is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 56.9g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, Contains 2% or less of: cane sugar, soybean/canola oil, salt, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten. Contains: Wheat, Soy.
Dietary Information
Guttenplan's Kaiser Roll Dough is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Guttenplan's Kaiser Roll Dough include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, Guttenplan's Kaiser Roll Dough gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Guttenplan's Kaiser Roll Dough
See how Guttenplan's Kaiser Roll Dough compares to other foods in terms of nutrition:
- Guttenplan's Kaiser Roll Dough vs Croffin, Cinnamon, Freezer-to-Oven, 3"" x 2.5""
- Guttenplan's Kaiser Roll Dough vs Annie's Organic Mac and Cheese Variety Pack 12 Count
- Guttenplan's Kaiser Roll Dough vs Bread Sticks, White, Pan Baked, Brown and Serve, 6""
- Guttenplan's Kaiser Roll Dough vs Annie's Real Aged Cheddar Mac N Cheese Microwave Cup
More in Dough Based Products / Meals
Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.