Croffin, Cinnamon, Freezer-to-Oven, 3"" x 2.5""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About Croffin, Cinnamon, Freezer-to-Oven, 3"" x 2.5""
Croffin, Cinnamon, Freezer-to-Oven, 3"" x 2.5"" is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 39.8g of carbohydrates, and 15.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Whole Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Cinnamon Filling: Sugar, Water, Wheat Flour, Cinnamon, Soybean Oil, Cocoa Powder, Modified Food Starch, Natural Vanilla Flavor, Wheat Gluten, Salt, Sodium Bicarbonate, Vegetable Gum.
Calorie Breakdown
At 319 calories per 100 grams, Croffin, Cinnamon, Freezer-to-Oven, 3"" x 2.5"" gets 9% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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